Untold Stories
July 25, 2018
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Truth is, when you’ve sat with a story for so long it takes on new meaning. I’ve put off writing my Sumatran tale for almost a year and a half now. When I reflect why, I come up with a lot of excuses, but at the end of the day, I think it’s because the tale overwhelms my soul. There are so many stories within the adventure it’s hard to compile it i...
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Rest over Reflection: The Quest of Reclaiming One's Power After Victory
August 01, 2017
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Six Months. That’s how much time has passed since the Sumatra adventure, since the time that I was supposed to flood social media with pictures and tales of my travel. Even now, I find it difficult to type out the words though so many stories stew inside of me waiting to be shared. Today, I finally took the first step in what I know is long, long o...
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New Year, New Adventure, New Beginning...Unleashing the Potential Within
December 30, 2016
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Thomas Edison once said “If we did all the things we were capable of, we would literally astound ourselves.” I look at this mushroom, at it’s sheer will to live, it’s determination to break through inches of sidewalk to feel the light of the sun, the beauty mark it received from the piece of itself it had to leave behind in order to break free. If...
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Miracles of the Moment
October 09, 2016
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It's so easy to take moments for granted. I know I often get caught up in the routine of daily living that some days I end up just going through the motions. I forget that each moment contains its own unique beauty and gifts. It's never the "same old same old," and when it feels that way, I realize that I've forgotten to be fully present and find g...
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Embracing the Long Road that Lies Ahead
November 08, 2015
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I am currently training for my fourth marathon. I had replaced running with cardio dance and strength training years ago. I was content with this new focus and certainly felt as if I transformed myself into my strongest, fittest self. Then, a group of friends asked me to train with them and join them on their first marathon adventure. I should note...
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