As your certified wellness coach, I will partner with you to create the best picture of yourself. I thrive on supporting people in increasing their self awareness, emotional resiliency, and life presence. As a National Board Certified Coach, I utilize scientifically proven strategies to assist with behavior change, self-performance, and life development. As an integrative Health and Wellness Coach, I take into account the entire being of my client as we focus on the various dynamics impacting ideal wellness and lasting behavior change. Each person is unique and is offered a personalized approach, plan, and accountability as they step forth into their ideal vision allowing them to implement changes and begin living their ideal life now. When the expert of the coaching process and behavior change (me) partners with the expert of your life (you), we unleash incredible magic in unlocking untapped potential and self-empowerment in uncovering the best wellness regimen for you!
Coaching areas can include but are not limited to: better sleep, stress management, weight loss, better nutrition, physical fitness, self care, smoking cessation, improving health conditions, increasing mindfulness, personal fulfillment and so much more!
Curious? Reach out for a free consultation :)
In love, light, and Gratitude,
Dani
M.Ed, NBC-HWC, CPT, RYT 200, NASM Nutrition Coach, Duke Health Certified Integrative Health and Wellness Coach, Trauma Informed Practitioner
TESTIMONIALS:
“There are coaches that support change and guide and are incredible and there are coaches that create sacred spaces that result in the most inspirational transformations, where miracle can take place. You in a single session created the most inspirational transformation in me. Crazy thing is I came to you knowing what I wanted. I was sure that was what I “should” address. The next thing on my list of personal development goals. What was truly incredible is you acknowledged me and then gave me so graciously what I needed. You created a space so scared that I was able to relax and be open to a new perspective and I cannot thank you enough. In one session you connected me to a part of me I had always avoided. Without thinking I responded to your questions and was able to unlock a part of me that had been locked so tightly shut for a very long time. Dani from my heart to yours Thank you for this miracle xx” - Michelle M.
“Thank you Dani for helping and coaching me through all my life challenges. As I have doubted myself as a parent, spouse and person Dani has shown compassion and encouragement by providing direction and inspiration. She instilled confidence in me as a parent which showed me my capability and worth as a person. Coaching had me thinking about my goals and purpose in life. I created my own happiness in life because of the coaching and tools Dani has given me to become the best version of myself. Dani always made me feel valued and has a genuine interest in my wellbeing. Dani’s effort is above and beyond! My family and I are happier because of her and I can’t thank her enough.” -Amanda K.